Being who you are is the most COURAGEOUS thing you can do!

Mindfulness 1 on 1

$120.00 - $1,200.00

Personalized mindfulness sessions tailored to meet individual needs and goals. Our experienced mindfulness instructors provide guidance and support to help participants develop a consistent mindfulness practice and address specific challenges. These sessions offer a safe and supportive space for self-exploration, healing, and growth. Participants receive individualized attention, customized mindfulness exercises, and ongoing support to integrate mindfulness into their daily lives.